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Showing posts from June, 2018

Stanford's Christopher Gardner Tackles the Low-Carb vs. Low-Fat Question

Magnetic shape-shifters

Cardiovascular Disease and a Mediterranean Diet

Cardiovascular Disease and a Mediterranean Diet : In a randomized trial, participants assigned to a Mediterranean diet supplemented with either nuts or extra-virgin olive oil had a significantly lower rate of cardiovascular events at 4.8 years than participants assigned to a low-fat control diet. A systematic review ranked the Mediterranean diet as the most likely dietary model to provide protection against coronary heart. .. Read More